Costa Rica
June 6-11, 2026
FLOURISH
Is there any part of you—mind, body, heart, or soul—that’s feeling exhausted, disconnected, overworked, or stuck?
Does your spirit thirst for connection, healing, new experiences?
Enter the ‘un-grind” and FLOURISH!
Discover what it means to thrive with five nights in an eco-luxe retreat and spa nestled in the beautiful Costa Rican Central Valley.
Luxuriate in daily yoga + breathwork sessions, meditation, Reiki healing, and sacred rituals created to re-harmonize you—mind, body, and spirit.
Feast on tantalizing, nourishing dishes prepared with fresh, organic ingredients.
Yogis of all levels are welcome!
What’s included:
Your choice of private or shared lodgings
Daily yoga, breathwork, Reiki, and meditation
Three fresh buffet-style meals a day
Opening Circle greeting ceremony
Sacred Intention cacao ceremony
Day trip to an awe-inspiring primary growth forest featuring seven volcanic hot spring pools, lunch included
Sacred sealing farewell bonfire ceremony
Airport transportation
Free Wifi
Private cottages are available if you like your space...
...or choose a Deluxe King Room with shared walls
Inside the cottage, a king bed and a private porch just for you
Pick your path--wander the grounds freely in moving meditation
The entrance to our flow space...
...the perfect place for both hot and yin yoga
Integrate, journal, or daydream by the saltwater pool between sessions
Our daytrip leads us through secondary and primary growth forests to volcanic hot springs and a delicious lunch
We seal our journey with a bonfire ceremony on our last night together
Nourish @ FLOURISH
Ready to go five whole days without stepping inside a grocery store or kitchen?
At FLOURISH, you’ll enjoy three wholesome, vibrant meals a day expertly prepared with fresh, organic ingredients.
Vegetarian, pescatarian, and other dietary needs are welcome!
Coffee, tea, alkaline water, and filtered water are complimentary.
Visit the wine + juice bar for local craft beers, organic wines, fresh smoothies, custom-blended chai, and turmeric elixirs.
What’s On The Yoga Menu?
Vinyasa Flow
Increase strength and flexibility as you flow through a series of postures intelligently sequenced to harmonize your body, breath, and spirit. Practiced in a warm room, highly customizable with props and alternate poses, and excellent for boosting cardiovascular health and mental discipline.
Yin Yoga
A contemplative practice created for the rigid structures of your body—bones, joints, ligaments—and practiced in a cool room. Less than half the number of poses than you’d encounter in a flow or power class, lots of props, slow + intentional breathing, and soundbath are all hallmarks of a Yin class.
Yoga Nidra
The ultimate in relaxation, deep meditative states, and emotional healing. Yoga Nidra is you blissfully floating within a liminal space. Your body is relaxed as though in deep sleep, but your mind remains aware and able to meditate on a mantra, sankalpa, or other intention. It is a gateway to peace, clarity, and wholeness.