Blending mindfulness, energetic work, and altered states of consciousness for integrated well-being

What if you embraced your body and its power to heal and release painful experiences?

Your body is more than just a housing unit for your brain—it is the medium through which you experience life, and a portal to self-discovery, self-mastery, and peace.

Sol Self-Discovery combines traditional energy-based healing with ancient meditative practices to bring gentle transformation in a modern context.

Sōl Clients Feel Safe, Happy, & Relaxed

  • Floy has a remarkable ability to create an environment where I felt comfortable being completely open and vulnerable. The space felt free from judgement, which allowed me to express myself honestly, no matter how difficult or uncomfortable the topics might have been. I can’t wait to return for my next session! I look forward to continuing my work with Floy and feel confidence that I am in the best hands.

    Christen F

    Reiki

  • Floy has a calming voice and effect. I relaxed so much that I dozed off! I was calm the rest of the day and slept well.

    Susie S

    Breathwork

  • Floy created a space that felt welcoming and inviting. She made it easy to relax and lean into the process.

    Maria C

    Breathwork

  • Floy emanates a genuine warmth and kindness that I don't often get to feel. I felt safe with her.

    Mary B

    Breathwork