Out Of Your Brain, Into Your Body
Blending mindfulness, energetic work, and somatic practices for integrated well-being
What if you embraced your body and its power to heal and release painful experiences?
Your body is more than just a housing unit for your brain—it is the medium through which you experience life, and a portal to self-discovery, self-mastery, and peace.
Sol Body-Based Self-Discovery combines traditional energy-based healing with somatic practices to bring gentle transformation via embodiment.