About
One of my core values is this: transformation doesn’t have to hurt. Sometimes the gentlest of touches can unravel the toughest of knots. There is great power in tenderness, in safety, and in taking little sips.
I strive to teach in an inclusive and informed way, so that yogis of all levels know they have a safe space with me where they can come as they are and be met where they’re at.
I began my yoga and meditation practices in 2002, my Reiki practice in 2009, and completed my Master Level Reiki certification with the beautiful souls of Intuitive Ki Reiki.
Certifications:
Yoga RYT 200
Yin Yoga
Reiki Master Practitioner
